| |
Schedule | Levels | Class Type
|
| |
Tuesday
Shaolin
(Basic I - Intermediate) |
5:00PM
- 6:30PM |
| Tai Chi |
6:30PM
- 8:00PM |
Wednesday
Shaolin
(Basic I - Intermediate) |
5:00PM
- 6:30PM |
| Lion Dance |
6:30PM
- 8:00PM |
Shaolin
(Basic I - Intermediate) |
8:00PM
- 9:30PM |
Thursday
No classes.
Friday
Shaolin
(Basic I - Intermediate) |
5:00PM
- 6:30PM |
| Long Fist |
6:30PM
- 8:00PM |
Shaolin
(Basic I - Intermediate) |
8:00PM
- 9:30PM |
Saturday
Shaolin Kids |
9:30AM
- 10:30PM |
| Shaolin
Kids |
10:30PM
- 11:30PM |
Shaolin Kids |
11:30PM
- 12:30PM |
| Shaolin
Kids |
1:30PM - 2:30PM |
Shaolin
Kids (Basic I-Intermediate) |
2:30PM
- 3:30PM |
| Shaolin (Basic I +) |
3:30PM
- 4:30PM |
| Shaolin |
4:30PM
- 6:00PM |
| Long Fist |
6:00PM
- 7:30PM |
Sunday
| available |
9:00AM
- 10:00PM |
Tai
Chi |
10:00AM
- 11:00PM |
| Shaolin
(Beginner) |
11:30PM
- 12:30PM |
available |
12:30PM
- 2:00PM |
| Shaolin
Kids (All) |
2:30PM - 3:30PM |
Shaolin
(Beginner)) |
3:30PM
- 4:30PM |
Shaolin
(Basic I - Intermediate) |
4:30PM
- 6:00PM |
| Long Fist |
6:00PM
- 7:30PM |
* Class schedule is subject to change without notice
Levels
| Shaolin
Kids |
Ages 4-10 |
Shaolin
Beginner |
Newcomers
Ages 11 to Adult |
Shaolin
Basic I - V |
Knowledge of the
18 Movements of Traditional Shaolin, current level forms, current
level Chin'a and knowledge of the Tenets of Shaolin Kung Fu,
with more than 3 months practice, having passed the exam given
by the instructor |
| Shaolin
Intermediate + |
Knowledge of the
18 Movements of Traditional Shaolin, current level forms, current
level Chin'a and knowledge of the Tenets of Shaolin Kung Fu,
with more than 1 year of continuous practice, having passed
the exam given by the instructor |
Class
Type
| Traditional
Shaolin |
Basic stances, kicks
and fighting techniques, as well as traditional barehanded and
traditional weapon forms |
Long
Fist (Int'l Competition Style) |
Standardized competition
routines with main focus on improving speed, flexibility, agility
and power |
Tai
Chi |
Graceful slow
martial movements & relaxed meditative breathing combined
in traditional Taiji routines designed for both health and also involves hidden, advanced-level self-defense applications. Includes bare-handed routines
and tai chi sword routines. Tai Chi is a recongnized form of
meditation and is a wellknown CAM health exercise regimen recognized
to bring decreased aging and greater stablity for seniors. |
| Shaolin
Intermediate |
Knowledge of the
18 Movements of Traditional Shaolin, current level forms, current
level Chin'a and knowledge of the Tenets of Shaolin Kung Fu,
with more than 1 year of continuous practice, having passed
the exam given by the instructor |
|
CoolWebPoll
