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Class
Schedule
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Tuesday
Shaolin
(Basic I - Intermediate) |
5:00PM
- 6:30PM |
| Tai Chi |
6:30PM
- 8:00PM |
Wednesday
Shaolin
(Basic I - Intermediate) |
5:00PM
- 6:30PM |
| Lion Dance |
6:30PM
- 8:00PM |
Shaolin
(Basic I - Intermediate) |
5:00PM
- 6:30PM |
Friday
Shaolin
(Basic I - Intermediate) |
5:00PM
- 6:30PM |
| Long Fist |
6:30PM
- 8:00PM |
Shaolin
(Basic I - Intermediate) |
5:00PM
- 6:30PM |
Saturday
Shaolin
Kids (Ages 4-8) |
10:00AM
- 11:00PM |
| Shaolin
Kids (Ages 9-15) |
11:00PM
- 12:00PM |
Shaolin
Kids (All) |
2:00PM
- 3:00PM |
| Shaolin
Kids (Beginner) |
3:00PM - 4:00PM |
Shaolin
(Basic I - Intermediate) |
4:00PM
- 5:30PM |
| Long Fist |
5:30PM
- 7:00PM |
Sunday
Tai
Chi |
9:30AM
- 11:00PM |
| Shaolin
(Beginner) |
11:00PM
- 12:00PM |
Lion
Dance |
12:30PM
- 2:00PM |
| Shaolin
Kids (All) |
2:00PM - 3:00PM |
Shaolin
(Beginner)) |
3:00PM
- 4:00PM |
Shaolin
(Basic I - Intermediate) |
4:00PM
- 5:30PM |
| Long Fist |
5:30PM
- 7:00PM |
Levels
| Shaolin
Kids |
Ages 4-15 |
Shaolin
Beginner |
Newcomers
Ages 15 to Adult |
Shaolin
Basic I - V |
Knowledge of the
18 Movements of Traditional Shaolin, current level forms, current
level Chin'a and knowledge of the Tenets of Shaolin Kung Fu,
with more than 3 months practice, having passed the exam given
by the instructor |
| Shaolin
Intermediate |
Knowledge of the
18 Movements of Traditional Shaolin, current level forms, current
level Chin'a and knowledge of the Tenets of Shaolin Kung Fu,
with more than 1 year of continuous practice, having passed
the exam given by the instructor |
Class
Type
| Traditional
Shaolin |
Basic stances, kicks
and fighting techniques, as well as traditional barehanded and
traditional weapon forms |
Long
Fist (Int'l Competition Style) |
Standardized competition
routines with main focus on improving speed, flexibility, agility
and power |
Tai
Chi |
Graceful slow
martial movements & relaxed meditative breathing combined
in traditional Taiji routines designed for both health and advanced
level self-defense applications. Includes bare-handed routines
and tai chi sword routines. Tai Chi is a recongnized form of
meditation and is a wellknown CAM health exercise regimen recognized
to bring decreased aging and greater stablity for seniors. |
| Shaolin
Intermediate |
Knowledge of the
18 Movements of Traditional Shaolin, current level forms, current
level Chin'a and knowledge of the Tenets of Shaolin Kung Fu,
with more than 1 year of continuous practice, having passed
the exam given by the instructor |
TERMS
* If you are a current Shaolin
student or the parent of a Shaolin Student
* Charge after Shaolin fees, all students
must attend Traditional at least twice (2) a week in order to remain
enrolled in Long Fist or San Da.
*** Charge is addition to to Traditional Shaolin Fees |
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